eBooks Online

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation By : Will Cole READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cance...

WitchCraft Cocktails: From Aphrodite's Love Potion to Mercurial Grounding Elixir, 75 Seasonal Drinks Infused with Magic and Ritual By : Julia Halina Hadas READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A stunning collection of 75 witchcraft-inspired drink recipes with inspiration for creating your very own spirited cocktails to benefit your practice. For centuries, witches have been using spirits of all forms during rituals and celebrations. Now, today?s modern witch can learn how to make the perfect powerful witchcraft cocktail. All you need is a delicious and easy recipe, a bottle of your favorite booze, and a desire to get witchy. In WitchCraft Cocktails, you will find 75 recipes for alcohol-based beverages that are sure to help you in your craft. Designed for healing, spells, offerings, and just plain fun, there?s nothing these boozy drinks can?t do! Need a love potion to help woo your lover? Maybe a tincture to heal a cold? Or perhaps you?re looking for the perfect witch-...

Food pharmacy: En ber?ttelse om tarmfloror, sn?lla bakterier, forskning och antiinflammatorisk mat By : Lina Nertby Aurell READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Fr?n AdLibris:Vad har goda bakterier, Platon, gr?na bananer, vetenskapliga studier, k?rlek och gurkmeja gemensamt?Att leva ett s? friskt liv som m?jligt ?r till stor del kopplat till vad du ?ter. Bloggen Food Pharmacy, som drivs av Mia Clase och Lina Nertby Aurell, handlar om just detta. Nu kommer ocks? boken om hur du ?ter den mest h?lsosamma och antiinflammatoriska maten, och allt serveras med en rej?l portion humor.Det h?r ?r en ber?ttelse om inflammation, tarmfloror, onda och goda bakterier, vetenskapliga studier, hypokondri, metaanalyser, gurkmeja och antiinflammatorisk mat ? dessutom f?rklarat p? ett mer l?ttillg?ngligt s?tt ?n du n?gonsin kunnat ana. Sj?lvklart med recept och fakta om de antiinflammatoriska hj?ltarna i k?ket ? som du snart inte kommer att kunna vara utan.All fakta ?r v?l underbyggd genom pr...

Modern Comfort Food: A Barefoot Contessa Cookbook By : Ina Garten READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A collection of all-new soul-satisfying dishes from America's favorite home cook!In Modern Comfort Food, Ina Garten shares 85 new recipes that will feed your deepest cravings. Many of these dishes are inspired by childhood favorites--but with the volume turned way up, such as Cheddar and Chutney Grilled Cheese sandwiches (the perfect match for Ina's Creamy Tomato Bisque), Smashed Hamburgers with Caramelized Onions, and the crispiest hash browns that are actually made in a waffle iron!There are few things more comforting than gathering for a meal with the ones you love, especially when dishes like Cheesy Chicken Enchiladas are at the center of the table. Old-fashioned crowd pleasers like Roasted Sausages, Peppers, and Onions are even more delicious and streamlined for quick cleanup. For dessert? You'll find the best Boston Cream Pie, Banana Rum Trifle, and Bl...

Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules Epstein-Barr By : Anthony William READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : If you?re an avid reader of health books and articles and you think you?re aware of the latest thyroid health information, you?re going to be more than surprised?maybe even shocked?at how much more there is to know.?Thyroid Healing?is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner mechanics of our thyroids for the first time ever.Experience the epic truth about your thyroid from the #1?New York Times?best-selling author of the Medical Medium series!The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people?women especially?are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches an...

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline By : Dean Sherzai READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : The first 30 days of the rest of your life. Prevent and reverse the symptoms of Alzheimer's disease, dementia, and cognitive decline with this breakthrough nutrition program designed by the co-directors of the Alzheimer?s Prevention Program at Loma Linda University Medical Center.Food is the first line of defense for preventing Alzheimer's disease, dementia, and cognitive decline. The 30-Day Alzheimer's Solution works because it too starts with food..For Dr. Dean Sherzai and Dr. Ayesha Sherzai, specialists in Alzheimer research and treatment, nutrition has become the single greatest tool for helping their patients build better brain health. A brain-healthy diet = better cognition, improved memory, symptom-reversal, and a brighter future free of disease. Dean and Ayesha have developed a groundbreaki...

Bread of Life: Savoring the All-Satisfying Goodness of Jesus Through the Art of Bread Making By : Abigail Dodds READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : What the Art of Breadmaking Teaches us About the All-Satisfying Bread of LifeMillions of people have rediscovered the joy of homemade bread making. A quick search on Pinterest or Instagram brings up step-by-step instructions and captivating photos for everything from sourdough to naan. Bread satisfies our bodies, but our spirits cry out for even greater sustenance.In Bread of Life, Abigail Dodds--an avid baker and mother of 5--invites readers to ponder and celebrate God's spiritual and physical provision in Christ through the hands-on art of bread making. Offering readers easy-to-follow directions for everything from focaccia to chocolate babka along with full-color photographs throughout, this unique book is an enriching blend of devotional meditations and recipes that invites readers to ponder the true bread of life as...

Dining In: Highly Cookable Recipes By : Alison Roman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Alison Roman's Salted Butter and Chocolate Chunk Shortbread made her Instagram-famous. But all of the recipes in Dining In have one thing in common: they make even the most oven-phobic or restaurant-crazed person want to stay home and cook. They prove that casual doesn't have to mean boring, simple doesn't have to be uninspired, and that more steps or ingredients don't always translate to a better plate of food.Vegetable-forward but with an affinity for a mean steak and a deep regard for fresh fish, Dining In is all about building flavor and saving time. Alison's ingenuity seduces seasoned cooks, while her warm, edgy writing makes these recipes practical and approachable enough for the novice. With 125 recipes for effortlessly chic dishes that are full of quick-trick techniques (think slathering roast chicken in anchovy butter, roasting citrus to ramp up the flav...

The New Wine Rules: A Genuinely Helpful Guide to Everything You Need to Know By : Jon Bonne READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : There are few greater pleasures in life than enjoying a wonderful glass of wine. So why does finding and choosing one you like seem so stressful?Now, becoming a happier, more confident wine drinker is easy. The first step is to forget all the useless, needlessly complicated stuff the "experts" have been telling you. In The New Wine Rules, acclaimed wine writer Jon Bonne explains everything you need to know in simple, beautifully illustrated, easy-to-digest tidbits. And the news is good! For example: A wine's price rarely reflects its quality. You can drink rose any time of year. Don't save a great bottle for anything more than a rainy day. Book Detail : Author : Jon Bonne Pages : 152 pages Publisher : Ten Speed Press Language : ISBN-10 : 34128279 ISBN-13 : 9780399579806   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML...