Download PDF The Juji Gatame Encyclopedia: Comprehensive Applications of the Cross-Body Armlock for All Grappling Styles Writen By Steve Scott

The Juji Gatame Encyclopedia: Comprehensive Applications of the Cross-Body Armlock for All Grappling Styles

By : Steve Scott

Book Synopsis :

Juji gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock.Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques.This comprehensive manual organizes juji gatame into four primary applicationsSpinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress.A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options

Book Detail :

Author : Steve Scott

Pages : 432 pages

Publisher : YMAA Publication Center

Language :

ISBN-10 : 1594396477

ISBN-13 : 9781594396472

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